Salmon is a great choice for a healthy meal. It’s loaded with omega-3 fats, which have a number of health benefits, it’s naturally low in calories, and it cooks beautifully on the grill.
When shopping for salmon, look for either wild-caught varieties or salmon that has been sustainably raised. The Monterey Bay Aquarium has a sustainable fish guide called Seafood Watch that helps consumers make good choices to keep our oceans healthy. If you click "seafood" recommendations, you can search by the type of fish and determine which ones are recommended and why.
This salmon is cooked on a blazing hot cast iron skillet on the Char-Broil® TRU-Infrared™ grill. It is brushed with a flavourful glaze of fresh orange juice and ginger. Pair it with rice pilaf and grilled asparagus for a waistline-friendly meal.